Lidcombe
Auburn
Birrong
Sefton
Chester Hill
Regents Park
Chullora
Granville
Our Treatment Approach:
Many people try multiple treatments but still struggle with recurring pain. At Improve Your Move Physiotherapy, we use a structured physiotherapy framework designed to:
1️⃣ Diagnose the true cause of your injury
2️⃣ Reduce pain and restore movement
3️⃣ Build strength and resilience
4️⃣ Help you return to activity safely
Sports Injuries
Our system combines speed, flexibility, and powerful automation tools into one seamless workflow designed for modern teams.
Back & Neck Pain
Our system combines speed, flexibility, and powerful automation tools into one seamless workflow designed for modern teams.
Knee & Shoulder Injuries
Our system combines speed, flexibility, and powerful automation tools into one seamless workflow designed for modern teams.
How to find us
Shop 2 & 3, 150 Woodburn Road, Berala NSW 2141
Located inside Berala Medical Clinic
Opposite woolworths
Close to Berala Train station
Easy parking available across the road or behind the clinic
Monday - Friday: 8am to 7pm
Saturday: 8am to 12pm
Meet Your Berala Physiotherapist
Sahar Kian
Sahar is a physiotherapist with a strong interest in women’s health, sports-related injuries in women, and supporting the ageing population to maintain independence and quality of life. She completed her Bachelor of Physiotherapy at Australian Catholic University and is passionate about helping individuals move better, build strength, and achieve meaningful outcomes through structured rehabilitation.
Not sure where to start?
You don’t need to have all the answers before booking an appointment.
If you’re experiencing pain, stiffness, or movement limitations, we can help assess your condition and guide you on the next steps.
