Reshan is all about the solution and understanding why your body is acting the way it is. This approach of education as well as rehabilitation is unlike any physio I have ever used before. My whole family have benefited from him. I can highly recommend Reshan.
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Effective Treatment
For all Ages & Needs
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Check out some of our 350+ Google Reviews
Resh is a great Physio! He patiently listened to my concerns, educated me on methods and exercises and I achieved a quick recovery. He is based in a gym with pool facilities and I didn’t have to be a member to attend – easy and convenient access!
I came to Rup with several disc bulges in my lower back whoch put me out of the gym and disabled me for several weeks. Within 5/6 weeks i was completely painfree with Rup and was back trainng and running. Rup not only provides pain relief but he educates you and gives you exercises to make you independent. I highly recommend Rup for any physio or sports needs. Thanks
I came to Rup in immense pain in my wrist and my right hamstring after seeing many physios with no success, I am now lifting in the gym, squatting and hitting all my fitness goals in just 4 sessions!
I Would high recommend. I am a dancer and had severe lower back injury in Gym and couldnt even walk. A friend of mine in Gym recommended โImprove your moveโ and I had few sessions with Ray and I was able to recover and able to dance now. Thankyou so much Ray. You are awesome ๐๐ง๐ฝโโ๏ธ๐๐น. โฆ
Reshan & Rup have been working with me for the past 10 months to recover from a traumatic injury. All I can say is thank you for everything. You guys are the best at your job. These guys will help you and get you back to what you need. They make rehab fun too! Thanks again boys!
Hands down one of the best Physioโs in Sydney. The guys are fantastic and Rup is an extremely humble and down-to-earth bloke. This made the rehab process much smoother, as he gave me clear diagnosis and direction surrounding my injury. Would highly recommend to anyone, especially those struggling to fix a persisting issue.
Reshan and Rup are my heros. I thought I would have tennis elbow for the rest of my life from working as a Picture Framer. Reshan knew exactly how to treat my injury and I am forever grateful. Recently I went back in with terrible nerve pain in my back, shoulder and neck and Viola! I am at work this afternoon with no pain. These guys are experts and are highly recommended by me.
Ray my therapist is amazing , he encourages me , explains all I need to know , and the why , according to my injuries.
Incredible team! Rup has been amazing at not stoping the progress of my training and work whilst managing and more importantly strengthening my injury!
Iโve been to many physioโs in the last 15 years and have finally found Ray who has been recently helping me with my shoulder injury. He was thorough, particular and provided the best care for me throughout the entire process. Would highly recommend him.
Canโt recommend this business enough. I go to Rup for my physio needs and the quality of service, knowledge and professional care is outstanding. Rup is a very friendly and personable individual who can diagnose and educate you on your ailments and needs in a very clear and simple way for anyone to understand. Rup and his team provide exceptional service that is complemented by their genuine nature.
Met with Ray who helped me during prep for a powerlifting comp. He was able to make small niggling injuries disappear by explaining the root cause and what necessary adjustments in movement need to be made. In addition, He prescribed some exercises to strengthen weak spots and imbalances. I highly recommend IYM.
I like to share my experience with everyone, almost 20 years of back pain suffering ( 2 operations ). In the last 3 months I have spent almost all my time on my bed. I was taking 3 different types of pain killer medicine, but after I saw Reshan at the ‘IYM physiotherapy my life changed. I have followed his instruction for 1 month and it has -“Changed my life”
J was our dedicated and professional physio for the recent state cup oztag tournament. Not only did J show his enthusiastic energy the whole lead up and during the tournament but he also took the time to follow everyone up during and post games which took a huge effort!
We thank J and the team for looking after us and would recommend highly to anyone looking for a professional and personal physio!
Our Affiliates
Rockdale
Berala
Five Dock
Silverwater
Meet The Team
At Improve Your Move Physiotherapy, we assist people of all ages and needs to get back to their goals, whether it be at home, at work or on the sporting field.
Our team specialize in treatment and rehabilitation of musculoskeletal injuries & conditions and combat sports rehabilitation.
All our Physios Practice what they Preach and have their own areas of interest that might tailor to your needs.
Read about our Physios to see which one suits youโฆ