Bexley
Bexley North
Roselands
Penshurst
Peakhurst
Beverly hills
Hurstville
Mortdale
Our Treatment Approach:
Many people try multiple treatments but still struggle with recurring pain. At Improve Your Move Physiotherapy, we use a structured physiotherapy framework designed to:
1️⃣ Diagnose the true cause of your injury
2️⃣ Reduce pain and restore movement
3️⃣ Build strength and resilience
4️⃣ Help you return to activity safely
Sports Injuries
Our system combines speed, flexibility, and powerful automation tools into one seamless workflow designed for modern teams.
Back & Neck Pain
Our system combines speed, flexibility, and powerful automation tools into one seamless workflow designed for modern teams.
Knee & Shoulder Injuries
Our system combines speed, flexibility, and powerful automation tools into one seamless workflow designed for modern teams.
How to find us
Shop 2A, 333-339 Stoney Creek road, Kingsgrove 2208
Acai Junky
Easy street parking nearby on Donald street
Convenient access for local residents
Monday: 8:30am - 7:30pm
Tuesday: 8:30am - 7:30pm
Wednesday: 8:30am - 6pm
Thursday: 8:30am - 7:30pm
Friday: 8:30am - 12:30pm
Saturday: 8:30am - 12pm
Meet Your Kingsgrove Physiotherapist
Ray Palencia
Ray is a physiotherapist with over five years of experience in musculoskeletal and performance-based rehabilitation, working with individuals who want to move better, recover from injury, and return to training with confidence.
He holds a Master of Physiotherapy from the University of Sydney and has developed a strong focus on long-term performance and sustainable movement.
Not sure where to start?
You don’t need to have all the answers before booking an appointment.
If you’re experiencing pain, stiffness, or movement limitations, we can help assess your condition and guide you on the next steps.
