Sehnaz

Alpagut

Physiotherapist & Head Lifeguard

Sehnaz

Alpagut

Physiotherapist & Head Lifeguard

I’m a dynamic physiotherapist, passionate about movement and wellness. With a Masters in Physiotherapy from the University of Sydney and a background in swimming instruction and lifeguarding, I bring over 9 years of diverse experience. I’ve worked with various sports teams like the Sydney Uni Rugby Team and Rowing Club, blending my love for athletics with rehabilitation. My holistic approach incorporates breathwork, cold therapy, and meditation to optimize physical and mental well-being. I believe in pushing boundaries and empowering clients to reach their full potential. My treatment toolkit includes sports massage, trigger point release, joint mobilizations, dry needling, taping, and tailored exercise programs. Join me on the journey to improved movement and vitality!

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