June 25, 2015

Do you have private health insurance with HCF?

IYM Physiotherapy is part of the More for Muscles program where HCF will reimburse you 100% of the costs of your first physiotherapy consultation for the […]
June 25, 2015

Have you had a think about your office ergonomics!!!

Sitting all day in front of a computer is not exactly what humans are made for, but a comfortable workspace can make a big difference. Find […]
June 25, 2015

Do you notice that happy energetic feeling after a hard workout?

The ‘Runner’s High’ is no myth, find out how it works and get happier one workout at a time!!!
April 16, 2014

Could there be a link between level of exercise and better performance at work?

Find out about how fitness can help increase brain power! Fitness on the brain – the link between how we move and how we think